Wednesday 15 September 2010

Starting Over Without Him 2

A Message from Noelyne...


So you've made the decision to start over without him or had the decision made for you.  You're dealing with all the emotions flying around and trying to hold it together for your children, family or friends.  You are angry about having to start over without him as this is not what you wanted.  You're feeling sorry for yourself and a bit of a failure.  You're probably worried about what other people will think of you.  You hate the thought of having to date someone again and go through it all again although a part of you wants to get back at him and to feel special again.

Now is not the time to get involved with someone else whether you have or haven't got children.  Now is the time to invest some tender loving care in yourself.  By all means go out with friends and have fun, flirt a little so that you start to feel attractive again, but don't rush.


Step 2 - Take a deep breath and know that the turmoil you are feeling is quite normal.  You will get through it!

You are going through a huge change in your life. Feeling scared, panicky, guilty, sad, doubtful and angry are all understandable emotions.  It will take time to overcome these emotions and this will differ from person to person.  It is said that the first 6 days after a relationship ends are the worst emotionally.  Once you have survived these the next 6 weeks will be challenging and you will be up and down.  One moment knowing for sure that this is the best thing, the next wishing he was back in your life.  You will feel lonely and sad and then happy that you have made the right decision.  You may be tempted to take him back into your life to ease the pain.  Stop!  Remind yourself about the decision you made and the reasons for that decision.


All quite confusing at times.  It's best if you have made a clean break so that you can focus on you.  If you have to see your partner perhaps because there are children involved then be prepared for continuing emotional turmoil.  You will have to learn to cope with seeing him and learn how to not let it affect you adversely.  The only think you can control is your reaction to what happens.  You have no control over his behaviour, that's his choice however, you can choose not to get upset by whatever he says or does.


At the end of the first 6 months after the relationship ends you will be in a far better place to start making good decisions about what you are going to do with the next stage of your life.  You will truly be ready to start over without him.  6 months seems like a long time however, it's 6 months that you are investing in you and you will get huge return on your investment later on.

More tips next time on how to start over without him,

Noelyne Jones




P.S. Request a copy of my Free Special Report here


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