Do you trust your partner?

A Message from Noelyne...

Trust can make or break a relationship whether it's intimate relationships or working relationships.  A lack a trust will undermine the effectiveness of that relationship.

What needs to happen for you to no longer trust your partner?  It's normally if one of your rules of life is broken or a boundary crossed.  Something that you value or is important to you and the other person has shown no respect for.  Once that boundary is crossed it creates a drop in the level of trust.  Can you partially trust someone?  Probably not.  It's an all or nothing.  You can though rebuild trust in a relationship.  Forgive and forget.  Not easy in some situations.  It depends on the value or boundary that;s been crossed and how important it is to you.  Where you are unable to forgive and forget then ultimately the relationship will break down or at the very least will suffer.

Here's an approach for you

Trust the person unless you have evidence to suggest otherwise.  If so, confront the person to check your perception of the situation.

The universe will provide information for anything you need to know about.  Otherwise just get on with your life and have fun.

Enjoy the process of life,

Noelyne Jones

P.S. Request a Free copy of my Special Report on How to Overcome Your Fears Now.

Do you feel as though someone watches over you?

A Message from Noelyne....

This I have been delivering training every day, 20 people for the morning workshop and 20 different people for the afternoon.  Every day I have been away from home over 12 hours so you can imagine that by Thursday morning I am starting to feel a tad weary and my tolerance levels are being pushed to the limit.  A crotchety trainner is not good for delegate learning and enjoyment of the course.  So you can imagine my delight when on day 4 am session I have only 4 people and then 8 in the pm.  A similar number are due for today.  I thank my lucky stars as it makes it much easier and is less demanding for me.  Someone is watching over me.

Do you ever feel like that?  Things happen for a reason.  I guess the universe provides what we can handle and it new that I was struggling so put a glitch in the recruitment system just so I could get a break.  Well at least that's what I like to think.  Thank you!

I intend going into the weekend far less exhausted than I expected.

Enjoy the process of life,

Noelyne Jones

P.S. Request a copy of my Free Special Report on How to Easily Overcome Your Fears.  Click here to download

Persistence - Do you have what it takes?

A Message from Noelyne...

How is your level of persistence?  Do you know when to keep going?  Do you know when to stop?  Have a look at this video to get an insight into how persistent you need to be to become a millionaire.




Better get started soon huh!

Enjoy the process of life,

Noelyne Jones

P.S. Request a copy of my Free Special Report here

Keeping lots of plates spinning

A Message from Noelyne...

I'm keeping lots of plates spinning at the moment as I'm exceptionally busy delivering training, juggling home and work, looking after the family and the dog. Not a minute to spare so much so that I have neglected my blogging.

I'm totally and thoroughly enjoying it all and have hardly a minute to spare.  It's brilliant and I feel on fire.  Just need to make sure that none of the plates stop spinning and come crashing to the ground.

Watch out though as I don't take prisoners when I'm in this mode.  Anyone who complains or doesn't live up to my standards doesn;t get a second chance...

Enjoy the process of life,

Noelyne Jones

P.S. Request a copy of my Free Special Report here to Overcome Your Fears in 7 Easy Steps.

5 Steps to Overcome Procrastination

Image via WikipediaA Message from Noelyne....

It's easy to put off until tomorrow what you could do today isn't it?  The problem is that 'not now' very quickly becomes never. 

So here are some tips for overcoming procrastination.

1.  If you have taken the time to think about doing something then it must be important, right?  If it's important you need to take action.  If it's not important then ask yourself why is it on your list of things to do in the first place.  Not important, cross it off the list so you stop procrastinating and move onto something else you really want to do.

2.  What's in it for you? If it's important and you still don't want to take action then check out what it means to you.  What difference will it make to your life if you do it?  Picture yourself having achieved it and how it will make you feel. 

3.  Break the task into manageable chunks.  If I asked you to eat an elephant you would probably panic.  If I told you to start nibbling away at the toes you would eventually eat all the elephant.  If the thought of achieving your goal sends you into panic you need to find something small to do first that will move you towards your goal.

4.  Commit to spending 5 minutes every day on the things you have put off in the past.  Do this for at least 21 days and you will be in the habit of taking action. It takes 21 days to form a habit and 21 days to break it.

5.  Reward yourself as soon as you achieve something you previously put off.  Only allow yourself to have a treat once you have completed something.  You will feel so much more motivated to achieve even more knowing that you can have a treat at the end of it.  Achieving your goals also creates a huge sense of satisfaction and a feel good factor which encourages you to do even more.  Make motivation a habit. 

Enjoy the process of life,

Noelyne Jones

P.S. How to Easily Overcome Your Fears Free Special Report - Click here for your copy

The smallest things can be unsettling

A Message from Noelyne....

Do you get upset by the smallest of things?  In the scheme of things they are so insignificant, yet in the moment you get upset? 

I get upset when someone moves things around in the kitchen or home.  I get irritated when on my return home I go to the normal place for an item and it's not there.  I then spend time searching for said item getting more annoyed by the second.  I just find it difficult to handle.  I guess it's to do with teh saying 'a place for everything and everything in it's place'.  I really don't mind people using things so long as they put it back where they found it.

When you live with three men, this attitiude to life is tested daily.  I tolerate it as much as I can and then something pushes me over the edge.  I guess that's why the smallest of things irritates me....it's cos there's lots of little things that are getting on my nerves.

Do you ever feel like this?  What do you do to overcome being irritated by the smallest of things?


Still enjoying the process of life...just!

Noelyne Jones

P.S. Request a copy of my Free Special Report here

Lost your passion?

A Message from Noelyne...

Do you know what you are passionate about in life?  Do you still feel passionate about what you are doing?  Or are you feeling jaded and in need of a review of where you are heading?  If you want to be mega successful in life then you need to be passionate about what you are doing.  You need to totaly believe in what you are doing and use and live whatever it is daily.  You need to be an ambassador for your product or service.

If you are not passionate then you will fall at the first hurdle or barrier that comes your way.  And there will be barriers.  The universe, other people and you will create situations that challenge your commitmentto your purpose.

It can be very tiring following your passion in life,particularly if you don't feel you are getting anywhere.  When you feel jaded it's time to take time out to review where you are.  Take yourself away for the day and go somewhere where you can relax and reflect on your current situation.  Go back to basics and make a list of all the things you are passionate about.  What do you love doing?  What's important to you in life?  What do you value?  What do you see yourself doing in 5 or 10 years time?  What's your purpose in life?

Once you have made your list review it against where you are now, your current reality.

Then consider what do you need to do to regain your passion and enthusiasm for what you are doing.

Make an action plan and commit to doing it.

Then rate your action plan on a scale of 1 to 10 with 1 being highly unlikely that you will stick to it and 10 being highly likely that you will do what it takes.

Go to it,

Enjoy the process of life,

Noelyne Jones

P.S. Overcome your Fears Now with my Free Special Report Click here to download