Total Disruption

A Message from Noelyne....



We thought we had done what we needed in preparation for the arrival of the new pup, so that there would be minimal disruption.  We bought all the essentials and prepared an area of the house for her cage and bed so that she had a place of her own.  It soon became evident that the conservatory was not the ideal place due to the whimpering at night and the fact that this could be heard by the neighbours.  So we moved the cage into the kitchen and for the next three nights her bed was moved up to the bedroom so that I could soothe her as necessary and also get some sleep myself.



By the fourth night we moved her back downstairs and since then she has slept through the night.  I am very thankful that she has settled in so well.  However, as she is settling in she is becoming more daring and is now chewing anything and everything.  I've taped down wires, protected the edges of my wooden cabinets and removed the rug from the conservatory.  The original aim was to have her in the conservatory only until she is old enough to live outside in a kennel.  I was doing my best to keep her in the conservatory and then realised that my partner had already allowed her into the kitchen.  So now I've taped everything in the Kitchen and Dining room too.  She will not be allowed anywhere else in the house!



Still enjoying the process of life!
 
Noelyne Jones

P.S. Send for a copy of me Free Special Report on overcoming your fears click here

Have I taken on too much?

A Message from Noelyne...

I have transformed my life over the past few months from travelling businesswoman to stay at home stepmum and now mum to an 8 week old pup. My partner is still incapacitated due to his back operation and I'm barely keeping my head above water running around caring for the family.

When we discussed adding a puppy to our family I thought it was a terrific idea. The pup was to be my partners dog and part of the family. I knew that for the first few weeks I would be taking care of her as my partner has to be careful with bending and lifting anything. By the end of the first week I was totally stressed out and out of control and all because of a small bundle of very lively fur. I had absolutely no idea how exhausting getting up to feed and walk a pup would be and then keep her entertained throughout the day. Including watching for accidents. Thank heavens we have a cage to put her in occasionally.

I nearly lost my rag the other day when she yet again went straight to the stones on the garden to chew them. I was getting tired of constantly saying No to her in an effort to educate her. I had no idea how demanding it would be. I also didn't really expect to be doing all this educating of a pup myself. I thought it would be my partner. However, it soon became evident that he is not up to being with her due to the temptation to bend down to stroke and discipline, which pulls his back too much and was in danger of undoing the good that the surgeon has done.

I had been resistant to taking on yet another task and I was struggling with it and of course this was coming out in my body language and creating problems with the pup. I realised that it was actually my role and responsibility to train her. This helped me to switch my mindset and work out how I could fit her into my daily routine or rather fit my routine around her!

The last two days have been much easier. It's all about acceptance and responsibility.

Enjoying the process of life,

Noelyne Jones
P.S. How to overcome your fears Free Special Report - Get your copy here

Top 10 Energy Boosters

A Message from Noelyne...

Some basic energy boosters to get into the habit of doing daily.



Enjoy the process of life,

Noelyne Jones

P.S. Free Special Report here

Poor Health Low Energy

A Message from Noelyne...


Do you wish you had more energy?  Do you have a health condition that you believe stops you from having more energy? Do you feel sorry for yourself as a result?  What if you believed that you could have more energy despite having a health condition?


Don't underestimate the power of the mind to overcome problems including poor health and low energy.  Don't believe me?  You think I'm a bit crazy and talking nonsense?  Give it a go and see what happens.  What have you got to lose?  What if it works and just by believing that you can improve your health and have more energy it actually happens?

Remeber the famous quote by Napolean Hill 'What the mind can conceive and the heart can believe, you can achieve'

Enjoy the process of life,

Noelyne Jones

P.S. Request a copy of my Free Special Report here www.howtoovercomeyourfears.com

Is it time for you to change?

A Message from Noelyne...

Do you pick up on the signals from the Universe telling you it's time to change?  Or do you sit there and complain and moan about how awful life is and how terrible it is that this and that has happened?  Do you react positively to change?  Or are you someone who sees the worst in every situation?  Maybe it's time for you to change your thinking?

Watch the video and have a re-think of your situation.




Enjoy the process of life! Sometimes things happen that we think we don't want and they are not good. Next time that happens look for the opportunity. In every problem there is an opportunity.

Noelyne Jones

P.S. Take an opportunity to receive an excellent Free Report to overcome your fears and get successful now.
www.howtoovercomeyourfears.com

No Time for Myself

A Message from Noelyne....


I here this so often from women who are running around ragged trying to care for everyone else except themselves.  When you say you have no time for yourself, you are putting everyone else first.  Basically you value other people more than you do your self.


Whilst running a workshop on getting successful I explained to participants the way I organise my week on a Sunday with all the tasks and things I want to do, meetings I need to attend etc etc.  On a daily basis I make a list of things to do and then grade them A - Must do, B - Need to do but don't have to do today, C - Can be put off until another time.  I then focus on the A's and if I finish those I'll move to the B's.  That way I make sure the essentials get done.

One of the particpants then came back with a 'That's all very well however, I never have time to relax and meditate etc.'  My response is that it depends on how much you value yourself and doing things for yourself.  For me exercising and meditation is an A task every day.  That's because I know when I don't do those things the other tasks suffer anyway as I am not as productive.

Do you know what things you need to do to make sure you reach your full potential every day?  Do you include those activities in your daily list of things to do?  Do you value yourself?


Enjoy the process of life,


Noelyne Jones

P.S. Overcome your fears now with my Free Special Report

Don't Allow Other People to Upset You

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A Message from Noelyne...


When you are very busy with many things on the go, places to be, people to see, things to do you tend to live your life in a highly charged emotional state.  It can feel exciting, challenging and a little scary all at the same time.  It also means that the slightest thing can knock you off track.  Something that normally would not have any impact and you would take in your stride.  However, when you get into a highly emotionally charged state through taking on many activities it's easy to allow the small stuff to affect you.


Let me explain by giving you an example.  Life has been pretty hectic for me over the past few months and even though at times I have wished that certain things had not happened i.e. my rental house being trashed, I have loved sorting all the problems and taking action.  I've been living in the fast lane of life and it's exhilarating.  The other day my mother phoned to check that it was still OK for her to visit this week.  In the next sentence she said by the way I've sent you a birthday card however, I've not put a cheque in it as I've been spending a lot.  I'll have to get you something at Christmas.  Now she's not sent birthday gifts in the past and I've not been bothered.  This time I felt quite upset and disappointed and nearly rang her back to say don't bother coming to visit.  Toys out of pram!  It was a rather large and significant birthday after all.  It played on my mind for a number of hours after the telephone conversation. 


Anyway I pulled myself together and brushed it off.  I'm lucky to have a Mum who can visit and she has been very good to me. I eventually went to sleep and forgot all about it.


I had a fantastic birthday with all the trimmings - Flowers, chocolates, Champagne and a balloow ride planned for next year in America.  However, I could have allowed my mother's words to ruin what turned out to be a fantastic day.  It really is not worth allowing other people's behaviour, words, action to upset your day.


Enjoy the process of life,

Noelyne Jones

P.S. Request a copy of my Free Special Report here www.howtoovercomeyourfears.com