Thursday 17 February 2011

A Message from Noelyne...

How do you react if someone over steps your boundaries or makes an inappropriate comment towards you?   Do you feel anxious or awkward?  Do you get upset inside and tight lipped?  Does your jaw clench together?

Do you ignore your body and feel shocked by someone’s poor behaviour that you fail to address it?  Do you swallow your anger and suppress your feelings?  Do you remain silent and then end up giving yourself a hard time for not answering back or saying something?

If someone is nasty or rude to you and you fail to take action, you give other people permission to treat you badly.   Doing this will eat away at your self esteem and will often lead you feeling resentful and hurt.

Do you feel really uncomfortable in speaking up?  Were you taught that keeping your mouth shut was in fact a safer option?  Do you fail to speak up because you fear the other person will think badly of you or they may end up hurting their feelings?  Well what about your own feelings?  If you are too sensitive to other people’s feelings, you are actually being insensitive to your own.   Standing up for yourself and using you voice is a great way to empower yourself and show other people how you deserve to be treated.


Would you like to feel confident and speak up the next time someone says something to you that is unacceptable?  Check out my on-line Personal Development Programme, guaranteed to help you set your boundaries and stop anyone crossing them ever again.

Enjoy the process of life,

Noelyne Jones

P.S. Why not request a copy of my Free Special Report to get you started now.  Click Here





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