How to Overcome Anything Toolkit - Vision

A Message from Noelyne...

In your toolkit you really need to have a clear vision of where you are heading.  As Stephen R Covey says 'Begin with the end in Mind'.  You need to create a vision of what it is that you want to achieve, imagine achieving it in all it's delightful detail.  If you don't have a vision how will you know when you've got there?  How will you measure whether you have been successful?

If you think about it all companies and organisations have a vision of what they want to achieve.  It may take the form of a mission statement to gain clarity and a common understanding amongst employees.

I encourage clients to create a vision board so that you have a visual of what you want in life, your ideal lifestyle.

'If you don't know where your heading, you'll end up some place else'

Enjoy the process of life,

Noelyne,

P.S. Request a copy of my Free Special Report on 'How to Overcome Your Fears in 7 Easy Steps'

 

How to Overcome Anything Toolkit - The Universe

A Message from Noelyne...
A fantastic resource all around you is the Universe.  It's there all the time just waiting for you to tap into it's abundance.  The key with this resource is knowing what it is that you want and then asking for it.  Often it's your own fears that stop you from doing that.  You imagine what people might say and then stop yourself from asking.  It's easier that way isn't it?  Instead of having to face your fear and it actually happen.  By not asking you keep yourself safe don't you?  The problem is you don't move forward with that attitude.  You never learn and grow and so you don't get what you want.

Don't take my word for it check out this short video which is less than 60 seconds long by another of my favourite Personal Development experts.

 



So what is it that you want?  Overcome your fears and go ask the question?  That way you let the Universe know what you want and you just may get it.  Remember to let go of the outcome though.

If you struggle with overcoming your fears then request a copy of my Free Special Report on 'How to Overcome Your Fears Easily in just 7 Days'
  Click here to get the report

Enjoy the Process of Life,

Noelyne Jones

P.S. Click here to get the report now

How to Overcome Anything Toolkit - Thoughts

Image by Litandmore via Flickr

A Message from Noelyne...

Your thoughts are the most powerful resource that you have for overcoming life's challenges and getting what you want.  They are the one thing you have control over.  I know that sometimes it doesn't feel that way particularly when you are stressed and/or feeling low, or when the your world seems to overwhelm you however, you do have a choice about what thoughts you have.

If you are a fan of TUT's Adventurers club www.tut.com then you will understand what I mean when I say 'Thoughts become Things'.  I recommend that you have a look at the site and sign up for Free daily notes from the Universe.  They really brighten up your day and put you in a good frame of mind.

The thoughts you have now today will create the future that you have tomorrow.  When you believe this you will start to understand the importance of choosing good thoughts now.

Another of my favourite quotes is 'What the mind can conceive and the heart can believe then you can achieve'.  If you think you can do somethine, then truly believe that you can, you will achieve it.  It all starts with a thought.

What thoughts are you going to choose today?  What future do you want?  Start choosing those good thoughts now.  Choose thoughts that will help you start to move towards overcoming your challenges so that you can get the life that you want.  If you want to be more confident you need to start by thinking that you can.

I cover this in more detail in my membership site lessons which I will be announcing soon.  So drop by regularly for updates and if you want to recieve the opening offers why not sign up for my Free Special Report so that you get the news first hand.

The report is packed full of infornation on how to overcome your fears so you have everything to gain.
Go to www.howtoovercomeyourfears.com to claim your report now.

Enjoy the process of life,

Noelyne

P.S. Sign up for the Free Special Report here

How to Overcome Anything - Strengths

Image by /*dave*/ via Flickr

A Message from Noelyne...

In my experience people will always be picked up for the things they didn't do well, the mistakes, the errors and the weaknesses?

Most employees will find out fairly soon when they have done something wrong or not come up to the standard required.

Many people focus on their weaknesses and what's wrong with their skills and ability.  This means you are constantly focusing on the negatives, the areas for improvement, the missings.

When was the last time you were given praise for a job well done or complimented for a task that you achieved?  When was the last time you received feedback on the activities that you are really good at?  It's recognised that Manager's in general fear giving feedback and are reluctant to do it for many reasons such as dealing with advserse reactions or maybe a lack of confidence.

You may be in some of the 30% of people who are lucky enough to have people around them who do give praise and feedback on both good and poor performance.  If you are not then this message is made for you.

From now on I encourage you to:

• Focus on your strengths.  Make a list of what you are good at, all your talents and abilities.  Give yourself a pat on the back for all the things you have done well in your life.

• Keep a success diary each week so that you can refer to it as a confidence booster.

• Develop the strengths that you already have.  Do what you are good at and like to do.  If you can find a job, career or business that uses your talents and abilities then you won't have to worry about the weaknesses, they will just disappear into insignificance.

Enjoy the process of life,

Noelyne Jones

P.S. To overcome your fears request a copy of my Free Special Report

How to Overcome Anything Toolkit - Responsibility

Image by Funchye via Flickr

A Message from Noelyne....

What do you believe about your life and your current situation?

Do you believe that you have no choice and that everything is mapped out for you so no matter what you decide it won't make any difference?
Do you think things are outside your control?
Do you feel that life's not fair and why should other's get all the good luck and fortune?  Poor old you....

The chances are that if you answered Yes to any of those last three questions then you are not as successful as you would like.  In fact you probably feel quite sorry for your self and wish that things could be different.  You maybe think that there's no point in doing anything about your life.  You may even feel happy that you have something or someone to blame because you can stay in your comfort zone.  I can guess that  you are happy complaining about your bad luck and everything thats wrong with your life.

On the other hand:

Do you believe that you do have choices and that you can decide what happens in your life?
Do you believe that you have control over your own behaviour?
Do you feel grateful that life is full of opportunity, good luck and fortune?
Do you take full responsibility for everything that has happened in your life so far?

Answering yes to those questions means that you are well on your way, if not already there, to a highly successful life.  You are living the sort of life that you dreamed of as a child.

The responsibility question takes a bit of getting your head around.  I struggled with this one particularly in relation to the lack of children in my life.  I did feel that life was unfair and that I had no choice and that things were stacked against me.  Now I can see that I was responsible for what happened.  I chose to marry a man who was unable to have children.  I didn't know that at the time however, I chose to stay with him even when I found out.  After my marriage broke down I decided not to have a child with my boyfriend, even though he offered :) My point is that it's the decisions that you make that shape your life.  Once you are aware of this you can take responsibilty for your current situation and then make sure you make much better decision in the future.

Better Decision Making is covered in my membership site training sessions.  Bookmark this site so that you can drop in for teh launch.  Or better still request a copy of my Free Special Report 'How to Easily Overcome Your Fears and then you will receive exclusive launch information and offers.  Get the Report here

The one thing that winds me up!

Image via Wikipedia

A Message from Noelyne....

I rely on technology so much for business and pleasure (who doesn't!) so when it goes wrong it totally winds me up and I normally choose to get into a bad mood as a result.  I feel frustrated, irritated and impatient when things don't work out how I want them to.  Does that sound familiar to you?

It happened for me this morning.  I have my Mum staying with me this week and so I allocate a couple of hours at both ends of the day to focus on my business leaving the rest of the time to spend with Mum.  We had arranged to go out at 9.30 this morning.  At 9.25 I was still trying to get my e-mail to work as I needed to send some urgent messages and respond to a couple of clients.  I eventually had to contact my Web Host.  Luckily he was answering his texts so got onto it straight away.  People normally check their texts immediately don't they!

Anyway I decided to leave as agreed however, didn't realise how anxious and tense I had become until driving to fill up with petrol.  Luckily I became aware of my unresourceful state which threatened what was expected to be a lovely day with my Mum.  I made a phone call to one of my clients which relieved the pressure and took a few deep breaths and got myself back into the here and now i.e. enjoying the current moment regardless of what is not right or missing.  We had a lovely day and the sun shone too.

Later that evening I sorted the technical problem easily and my e-mails are back up and flying.  So all's well with the world.  I'm very pleased that I didn't allow technical problems to ruin quality time with Mum.  The technical problems can always be sorted later however, time with my Mum can never be recaptured.

Do you know where your priorities are?  Do you know what's important in your life?  Do you know what you value most?

If you want advice on this I'll be covering this and much more in my Membership site soon to be launched.

Have a fantastic day and enjoy the process of life!

Noelyne Jones

P.S. Request a Free copy of my Special Report How to Easily Overcome Your Fears click here

How to Overcome Anything Toolkit - Quiet

A Message from Noelyne....

When was the last time you allowed yourself to be quiet?  I mean really sit still and listen to the silence.  No music or radio or TV or people, just quiet.

I recommend it now and again i.e.allow yourself time to switch off and recharge your mind.  So make yourself a cup of tea or coffee, sit down, and just be.

Go one step further and switch off your thoughts if you can.  I've blogged about meditation previously so if you want to know how to meditate then check out my previous posts.

Enjoy the quiet!

Noelyne

P.S. Request a copy of my Free Special Report here