How grateful are you?

If you constantly moan about what's wrong in your life the chances are that is what you continue to get in your life. What you put your attention on has a habit of turning up. You will not get what you want by focusing on it's opposite.

So stop moaning and make a list of all the things that you are grateful for in your life. Adopt and attitude of gratitude and watch how things start to change.

Have fun being grateful, it's your choice and far more enjoyable than complaining about what's not right yet.

Best wishes,

Noelyne

How often do you feel impatient?

What or who do you feel impatient with? Things not happening quickly enough for you? Wishing you had taken action sooner? Frustrated that things aren't working out the way you want?

Impatience is often a sign of resistance to change. What is it that you are resisting? It takes time for the Universe to put in motion the things that you've asked for. Maybe you've taken your time making your mind up and now you want it yesterday. It doesn't work like that. Know what you want and know that it will happen in good time. Be patient, the universe likes people who are grateful for what they have, know what they want and are happy whether they get it or not.

Stop trying to control everything, it's a waste of energy. Focus on what you can do something about.

All the best,

Noelyne

P.S. Have you requested my Free Special Report on How to Overcome Your Fears, go get it now.

Boxing Day pick me up!

You've eaten too much, had one too many sherries, the family are getting on your nerves and it's too much trouble to get dressed to take the dog for a walk. In the UK the weather probably isn't helping. I love Christmas! This is what it's all about isn't it?

So many people would love to have the above so stop complaining and enjoy every minute of it. If you really do hate the rituals of Christmas then do something different next year. It's your choice. What would you rather be doing? Visualise what would be happening for you to be truly happy and content. Then make plans and take decision to get you there for next year.

In the meantime accept responsibility for where you are now and make the most of it.

Think about all the things that you love to do and make sure you do at least one of them today.

Happy Boxing Day!

Noelyne

Wishing you the happiest Christmas ever

No matter what your situation make sure you enjoy today. There is only now so make the most of the moment, be happy with who you are and what you are doing. Be kind to the people you are with. Celebrate your journey in life so far. Our future is created right here and now. The thoughts you have now will become your future, so choose good ones.

Peace, joy and happiness to you all,

With love from Noelyne

Overcoming a fear of making the wrong decision

If you are struggling to make a decision then maybe you are not ready to take action. If you are struggling with something then you are probably focusing your attention in the wrong direction. So stop thinking about it for a while and go do something different. When the time is right you will know for sure what it is that you want to do.

Doing nothing in a situation is always an option. Relax, meditate, go do something you enjoy instead.

Have fun, you only get one crack at this life so enjoy it!

Best wishes,

Noelyne

P.S. Merry Christmas Eve.....

Loneliness

The festive season is a time for celebration, parties, fun, expectation, Santa's arrival, gifts, family and friends, holiday and time to recharge. It can also make you feel incredibly lonely particularly if your lifestyle is such that you live alone, your friends are married or in relationships, you don't have children or family close by. You imagine that everyone else is out there enjoying themselves and that you are alone, despite being surrounded by people.

To overcome loneliness takes courage. It can be quite debilitating when you get into a downward spiral of negative thoughts and start to believe that no one wants to be with you. Loneliness means that you need to connect with other people. So pick up the phone and call a friend. Go out for a walk and say 'Good Morning' to people you meet. Volunteer for a local charity. It's a great way to make new friends and make a contribution to the world.

There is always someone out there who would appreciate a connection from you,

Best wishes,

Noelyne

Letting go of a relationship

When you find yourself in a long term relationship and you start to have doubts about whether it is right for you, it can be hard to think about letting go. Part of you may want to leave and move on, part of you may be fearful of losing what you have and want to stay. Perhaps you fear not finding someone else.

It's important to understand that you do not need the other person. It is your choice whether you stay or go. Likewise it is the other persons choice to stay in the relationship or not. If things are not working out then sometimes it is best to let the other person go, no matter how painful that process might be. It will be best for both people in the long run. If the other person is right for you then they will come back when the time is right.

Know that you can handle whatever happens.

Noelyne