Friday, 8 January 2010

How do you feel when you get out of bed each morning?

How do you feel when you hear the alarm clock?
Does that sound fill you with dread, or do you jump out of bed with excitement wondering what wonderful things the day has in store for you?
What thoughts run through your mind as you prepare for a new day?

How you feel and what you think about your day ahead have a big impact on how the day will actually turn out. If you begin each morning dreading what the day will hold, the chances are that this will become your reality.

For example, if you get up in the morning and the first thing you do is trip over your slippers or poke your mascara wand in your eye, you will probably start to think ‘this is going to be a rotten day’. This starts to create a negative pattern of thought. The more you then focus on how 'bad' your day is going, the chances are, more things will probably go wrong. Does this sound familiar to you?

If you continue to bombard yourself with negative thoughts, you will begin to believe negative things about yourself and your behaviour will follow accordingly.

Negative thoughts, lead to negative expectations, lead to negative outcomes!

However, if you believed the day was going to be totally successful, and you jumped out of bed filled with excitement the chances are, you would feel more positive about your day and your day would be filled with positive experiences. You may end up thinking it was one of the best days of your life!

Whether you believe in the power of thought or not, they are already operating in your life. That is why it is so important to understand and use them to your advantage. The process of consciously transforming your thoughts is the first step in changing your external world.

Positive thoughts, lead to positive expectation, lead to positive outcomes!

It takes time to change from a negative mindset to a positive one however, it is possible. I know because I have done it and helped many others to overcome negative thought patterns too.

I have many activities that I will be sharing with you in mu on-line membership club coming shortly, so to make sure you don't miss the launch offers send me your details by requesting my Free Special Report.

All the best,

Noelyne

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