Disappointment means that you are feeling let down or that you are going to miss out on something for ever. A goal you have had is probably not going to happen. Maybe someone has not lived up to your expectations.
This is a much more destructive emotion if you don’t deal with it quickly
The solution
• What can you learn from this situation?
• Set a new goal that is even more inspiring
• Maybe you are judging too soon
• It may not be over and you may just need to be patient
If you are constantly feeling disappointed then you would benefit from some one to one coaching.
Know that you can handle whatever happens.
Noelyne
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