Overcome your frustration by recognising that this emotion is telling you that you could be doing better than you currently are. This is another easy one. You are probably nearly where you want to be but something keeps eluding you.
The solution
• Realise that frustration is good as it tells you that you need to change your approach, find another way of learning or achieving your goal. This is great for personal growth.
Remember to enjoy getting curious and overcoming the negative emotions.
All the best,
Noelyne
p.s.
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