Monday, 6 September 2010

How not to overcome your fears

A Message from Noelyne...


If you don't want to overcome your fears then just keep on focusing on them.  Simple!  Keep worrying about what might happen, what might go wrong and all the problems that you have.  Stay focused on all your insecurities, your lack of confidence and your fears and anxieties.  Imagine that you will never ever get what you want in life.  Does that approach to life seem familiar to you?  You are not alone, many people worry themselves sick about their problems.  However, that's not the way to overcome your fears.  There is a much easier way.

You focus on what you do want.  Imagine overcoming your fears and anxieties, imagine feeling confident, secure and happy.  Allow yourself to really believe that you can do it.  When you have a problem instead of focusing on the problem focus on what you want to achieve, imagine having solved the problem, then think about what you need steps you need to take to get there.

When things get you down abd you are feeling overwhelmed by toomuch stress, competing priorities and demands, it's even more important to take time out to focus on what it will be like when you don't have all those pressures and problems.  It isn't easy to remember to do that when you are caught up in the daily process of life however, when you take time out to shift your own internal state of being then the external world changes to match your new state and magic starts to happen.


Try it and let me know how you get on.

Enjoy the process of life,


Noelyne Jones

P.S. Remember to request a copy of my Free Special Report which gives more tips on overcoming your fears.

www.howtoovercomeyourfears.com
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