Toolkit on How to Overcome Anything - Joy

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A Message from Noelyne..

Today's busy lifestyle's mean that you are often rushing around trying to fit everything in.  It's nonstop from morning until night when you collapse into bed exhausted only to get up again the following morning to do it all over again.  Sound familiar?  That's where I was a few years ago.

Take time out every day to notice the wonderful things that you are surrounded by that often go unnoticed as you rush around.  The first buds on the trees in spring, the birds singing, the gentle breeze, the flowers, the sun on your face (factor 30 applied of course), the hum of the bees in Summer, children squealing with delight, the glow of a candle... Most of these are FREE too.

Allow more joy into your life by stopping to take time out.  Smile at people you meet, chat to the cashier at the checkout, give someone a compliment.  It will make them feel wonderful.  You are spreading joy and bringing more into your life.

So no matter what problems or struggles you currently have do these simple things regularly.

Enjoy the process of life,

Noelyne Jones
P.S. Request a copy of my Free Special Report 'Top 10 Tips for Guanteed Health and Happiness' Click here